HEALTH RETREAT - Breathwork and Meditation

01.04. - 05.04.2025

  • 1 SPA voucher worth € 50 per person in the Well-Beauty SPA 
  • Sauna cult with 3 daily event infusions
  • Welcome sparkling wine glass of rosé frizzante
  • Yoga, fitness and activity program 
  • Relaxation in our 2,200m² relaxation worlds
 
 
At the Tuxerhof HEALTH RETREAT, a very special kind of retreat awaits you. The vitalogics concept inspires with its versatile and integrative approaches and combines knowledge with relaxation and experience. Professional experts accompany you according to the motto: understand, perceive, sense and feel.
 
Health-promoting methods take you away from the often stressful everyday life. Inspiring impulse lectures on the topics of nutrition-movement-sleep, breathing meditations, ice baths and combined excursions into nature will move you - far beyond your vacation days. All sessions contain valuable tips for a healthy, happy and productive lifestyle and regulate your immune system. 
 
You can also expect up to three unique event infusions per day, relaxing hours for reflection in our ALPIN SPA relaxation worlds and culinary delicacies with the pampering board to round off your experience.
 
No previous knowledge or experience is required to take part. The units are always individually adapted and accompanied.
 
 
What you can expect:
 
Tuesday, 01.04.2025
  • Arrival: Take a deep breath. Enjoy the anticipation
  • Kick-off: Getting to know each other and introduction of experts, program & goals
  • Special sauna infusion
  • Lecture: “Longevity & Healthy Aging” - Part I
 
Wednesday, 02.04.2025
  • Workshop: “The power of breathing” with guided breathing session (120 min.)
  • Guided breathwork session
  • Breath meditation & sauna
  • Lecture: “Longevity & Healthy Aging” - Part II
 
 
Thursday, 03.04.2025
  • Off into the water: Guided ice bath (individual adaptation & support)
  • Workshop: “The power of cold” 
  • Lecture: “Longevity & Healthy Aging” - Part III
 
Friday, 04.04.2025
  • Out into nature: Guided, combined and instructive winter hike. Guaranteed to be an unforgettable experience!
  • Closing evening: get-together & exchange of experiences
 
Saturday, 05.04.2025
  • Breath & stretch session in the morning for a relaxed journey home
  • Check out: Relax. Reflect. Continue at home.
 
 
* The quoted price includes the full room rate and all sessions. Minimum number of 8 participants.
Enquiry

Services included

Food & drink

  • Healthy and hearty breakfast buffet from 7:30 until 10:30
  • Afternoon buffet incl. coffee & tea from 13:00 until 16:30
  • Five-course evening meal with highlights such as gala menu, dessert buffet, kitchen party
  • Locally sourced ingredients
  • Alcohol-free drinks from our juice bar from 12:00 until 21:00

Spa & beauty

  • Spa area covering 2200 m²
  • Sunset Relaxpool – infinity pool on the fourth floor
  • HimmelREICH with reading lounge
  • 6 saunas & quiet areas
  • Indoor pool with whirlpool
  • Garden with heated outdoor pool
  • Well Beauty Centre
  • 70 m² gym with fitness coach and yoga instructor

Sports & activities

  • Ski guiding & ski with your hosts
  • Free skibus from the hotel
  • Snowshoe walks
  • Tobogganing & cosy huts
  • Traditional Tyrolean curling
  • Buy your ski pass from reception

Prices

Rooms
from € 1.325,-
Suites
from € 1.525,-

Our prices are per person and stay and are based on the current occupancy. With this flexible pricing model, especially those who book as early as possible are rewarded.

Non-binding enquiry

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„HEALTH RETREAT - Breathwork and Meditation“

Tuesday, 01. April - Saturday, 05. April (4 nightnights)
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